Map - Region 5
Tel Aviv & the Coastal Plains

• Ben Shemen singles26km
  Total Ride: 25 km
  Total Ascent: 540  Descent: mtrs.


• Ben ShemenRoundtrip
  Total Ride: 18 km
  Total Ascent: 340  Descent: mtrs.


• Gezer 2
  Total Ride: 20 km
  Total Ascent: 370  Descent: mtrs.


• Gezer real
  Total Ride: 26 km
  Total Ascent: 535  Descent: mtrs.


• Givatayim
  Total Ride: 27 km
  Total Ascent: 245  Descent: mtrs.


• HH to Einat to Shilo via the red to rosh Haayin and back
  Total Ride: 42 km
  Total Ascent: 530  Descent: mtrs.


• HH to Jer - non circ
  Total Ride: 95 km
  Total Ascent: 1740  Descent: 1030 mtrs.


• Kfar saba to reading on road.
  Total Ride: 47 km
  Total Ascent: 305  Descent: mtrs.


• Kochav_Yair
  Total Ride: 30 km
  Total Ascent: 550  Descent: mtrs.


• KS to Holon Final version
  Total Ride: 38 km
  Total Ascent: 115  Descent: mtrs.


• KS to Kochav Yair 130615
  Total Ride: 40 km
  Total Ascent: 560  Descent: mtrs.


• KS to Kohav Yair revised May29 No single
  Total Ride: 41 km
  Total Ascent: 640  Descent: mtrs.


• KS training ver 2
  Total Ride: 24 km
  Total Ascent: 380  Descent: mtrs.


• KStoYarKola+single
  Total Ride: 50 km
  Total Ascent: 500  Descent: mtrs.


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  Total Ride: km
  Total Ascent:  Descent: mtrs.

GPS TRACKS - קבצי ג' פי אס